Types of Massages
There are many physical and mental benefits of massage therapy. You may find relief from muscle stress and tension, increased flexibility and range of motion, lower blood pressure, better blood circulation and lymph liquid drainage, and relief from insomnia and tension headaches. Mentally, you may find relief from anxiety and stress and find that you are able to concentrate and focus more.
Hot Stone Massage
Hot stone massage uses warmed stones to penetrate deep tissues and help your muscles relax. This allows the masseuse to manipulate those tense muscles effectively and may provide greater relief due to the intense nature of the massage. This massage may leave you feeling better physically since it penetrates the tissue deeper with heat.
This is a gentle form of massage. Swedish massage uses long strokes, kneading, deep circular movement, vibration and tapping to help relax and energize you.
Deep Tissue Massage
This massage uses slower, more forceful strokes to target deeper layers of muscle and tissue. This massage is great if you have had muscle damage from injuries.
Ashiatsu Barefoot Massage
Barefoot massage therapists use their body weight and gravity to apply gliding pressure with their feet. This sustained, deep compression provides fast acting and long lasting results that assists with rest, recovery, and repair of muscle tissue.
Need to feel pampered? This is your massage. The face if full of nerves and pleasure points, massaging it provides practical benefits such as wrinkle prevention, reduction of sinus congestion, body detoxification, mood elevation and more.
Reflexology Foot Massage
For most, reflexology benefits start immediately once the foot is being massaged. Reflexology can benefit all age groups and brings relief from a wide range of acute and chronic conditions. Some benefits include: relaxation, detoxification, nerve health, well being, pain relief, circulation, immunity and balanced mind, body and spirit.
In couples massage, two people share in the experience of receiving all the benefits of massage, just together. Our couples massage comes with free aromatherapy and deep tissue.
Shiatsu is a form of massage that uses the hands and palms, especially the thumbs, to massage the body. This form of massage increases relaxation, energy, and can help relieve numerous ailments.
Trigger Point Massage
This massage focuses on areas of muscle fiber that may be tight due to an injury or overuse and is causing discomfort or pain.